10 Reasons to Take a Daily Probiotic

 A daily probiotic can have many lasting benefits. It can help make your skin, stomach, and heart healthier. Sign Up for Pure Life University Request a Consultation There are many benefits to taking a daily probiotic supplement. It’s not only good for your gut, but it has a number of other benefits that you may be surprised to find out …

10 Reasons You Should Take a Multivitamin

 Should you take a multivitamin? I say yes, and there are 10 main reasons why. Sign Up for Pure Life University Request a Consultation Should you take a multivitamin? I think the answer is absolutely, yes. Here are the top 10 reasons you should take a multivitamin: Help with illness recovery: Even though you may experience symptoms early on, many …

10 Reasons to Start Taking Fish Oil

You need to make fish oil part of your daily vitamin routine. It’s good for your heart, joints, brain, and more. Sign Up for Pure Life University Request a Consultation If fish oil isn’t part of your daily supplement routine, it should be. Here are 10 benefits of taking fish oil: 1. Reduce inflammation. Fish oil can help reduce a …

The Importance of Proper Posture

Sign Up for Pure Life University Request a Consultation Does your posture really matter? Science has told us that yes, it does. You can look in any anatomy book taught in any institution across the globe and see that there is a certain alignment in the spine. If you were to look at me from the front and I was …

Join Us for Free Dinner & a Short Health Talk

Request an Appointment RSVP for Dinner with the Doc Friends and colleagues, I want to invite to an event of mine called Dinner with the Doc. Right now, the leading causes of death in the United States are chronic degenerative diseases like heart disease, cancer, and diabetes. I wanted to invite you, your friends, and your family to this dinner …

The Webster Technique Helps Ease Pain During Pregnancy

Sign Up for Pure Life University Request a Consultation We’re very fortunate to be located near the Magnolia Birth Center. We have a lot of women come through for gentle chiropractic care during pregnancy. What kind of spinal issues can arise during pregnancy? The thing about pregnancy is your body releases a hormone called relaxin. This allows for the rapid …

What Makes Chiropractic Adjustments Safe For Kids?

Sign Up for Pure Life University Request a Consultation Are chiropractic adjustments safe for kids? My answer is 100% yes. After I graduated from chiropractic school I received advanced training so that I could get certified through the International Chiropractic Pediatric Association (ICPA). We focus on very gentle, very safe, and very effective chiropractic adjustments for children. To prove this …

You Only Need Two Minutes a Day for Spine Health

Sign Up for Pure Life University Request a Consultation If you lose range of motion of your spine, you’re more likely to develop spinal degeneration, better known as arthritis. We want to make sure your spine goes through a full range of motion through each plane of motion. What do I mean by that? Your spine should move through three …

Spinal Health Matters Even If You’re Not in Pain

Sign Up for Pure Life University Request a Consultation You should be concerned about your spinal health even if you’re not in pain. If I polled Americans and asked them “How do you know if you’re healthy?” most of them would say they are healthy if they feel good. The problem with that answer is that most problems in the …

Are You Living a Pure Life?

Sign Up for Pure Life University Request a Consultation   Today, we’re going to discuss the foundation principles of living a healthy, pure life. What is Pure Life, and what do we talk about during the trainings at Pure Life University? Pure Life University will walk you through the 5 foundational principles of health. The first class is Pure Life. …